After a near-death experience at 17 and becoming a widow at 43 with two daughters, I discovered our deepest struggles aren't breaking us - they're breaking us open to a new way of being. These moments taught me that over-everything is really under-connected to our natural wisdom and rhythms.

You're caught in that endless cycle: over-anxious with spinning thoughts, over-thinking until paralyzed, over-drinking to quiet the mind, over-busy because stillness feels uncomfortable, over-scrolling instead of sleeping, over-committing when your soul needs space.

These aren't flaws - they're signals of under-met needs: anxiety calls for grounding, thinking for trust, drinking for real rest, busyness for boundaries, scrolling for presence, and over-committing for self-honor.

Through 25 years of guiding women to reclaim their peace, I've discovered this exhaustion is calling us to revolutionary change. My expertise in counselling, hypnotherapy, and holistic practices helps women access their power without force, finding that rare space where they can be both fierce and gentle, productive and peaceful.

Ready to transform your "overs" into balance? Through techniques that honor your body's wisdom, you'll learn to access strength that flows naturally.

Your body knows the way back to alignment - let's find that sweet spot where peace and power meet, without the constant battle.

Love Susanne xx